</a><p>Your arms and abs will be feeling tight and toned after fitness and dance expert Nicole Steen</a> works them in this 30-minute routine. Nicole leads you through an arm series sans weights, and you'll be surprised by how much you feel the burn! Then it's on to those abs, followed by a much-deserved stretch.</p><br /><p><br></p><br /><p>On Nicole: Onzie<br></a>On Kristel: Onzie top and LNDR leggings<br></a> On Kaycee: Reebok outfit<br></a> Shoes: APL</a></p>
